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Butter vs Cheese


Cheese vs Butter


Calories

Calories in 1 pat
1,628.00 Kcal  
26
Not Available  

Calories per 100g
717.00 Kcal  
5
366.00 Kcal  
26

Calories in 1 tbsp
102.00 Kcal  
18
Not Available  

Calories in 1 cup
204.00 Kcal  
24
Not Available  

Calories in 1 stick
Not Applicable  
Not Available  

Serving size
100  
100  

Proteins
215.00 g  
1
100.00 g  
3

Carbs
0.06 g  
99+
3.70 g  
99+

Fiber
0.00 g  
15
0.00 g  
15

Sugar
0.06 g  
1
2.30 g  
24

Fats
81.11 g  
99+
31.79 g  
99+

% Fat Content
4 %  
4
Not Available  

Saturated Fat
51.00 g  
99+
18.00 g  
99+

Trans Fat
3.30 g  
11
1.10 g  
8

Polyunsaturated Fat
3.00 g  
6
1.30 g  
17

Monounsaturated Fat
21.00 g  
5
8.00 g  
28

Nutrition

Serving Size
100  
100  

Cholesterol
0.85 mg  
99+
100.00 mg  
10

Vitamins
  
  

Vitamin A
2,499.00 IU  
1
945.00 IU  
18

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.23 mg  
36

Vitamin B3 (Niacin)
0.04 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.05 mg  
34

Vitamin B9 (Folic acid, Folate)
3.00 µg  
38
8.00 µg  
28

Vitamin B12 (Cobalamin)
0.17 µg  
99+
1.50 µg  
12

Vitamin C (Ascorbic acid)
0.00 mg  
29
0.00 mg  
29

Vitamin D
60.00 IU  
4
23.00 IU  
19

Vitamin D (D2+D3)
1.50 µg  
3
0.60 µg  
10

Vitamin E (Alpha- Tocopherol)
2.32 mg  
5
0.80 mg  
11

Vitamin K (Phylloquinone)
7.00 µg  
4
2.60 µg  
10

Minerals
  
  

Calcium
24.00 mg  
99+
1,045.00 mg  
5

Iron
0.02 mg  
99+
0.63 mg  
22

Magnesium
2.00 mg  
99+
26.00 mg  
19

Phosphorus
24.00 mg  
99+
641.00 mg  
7

Potassium
24.00 mg  
99+
132.00 mg  
99+

Sodium
643.00 mg  
19
1,671.00 mg  
6

Zinc
0.09 mg  
99+
2.49 mg  
24

Other
  
  

Water
17.94 g  
39.61 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  

Other General Benefits
Improves digestion, Reduces body heat  
Improves digestion  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid  
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin  

Hair Care
Results in shiny hair, Strengthens hair roots  
Reduces hair fall, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items  
Cleans patent leather, Used to polish silverware, Repairs cracked China  

Nutritional Importance
Good source of Calcium, Good source of protein  
Good source of Calcium, Contains good amount of Vitamins  

Allergy
  
  

Butter and Cheese Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing  
Not Available  

What is

What is
Butter is an edible fatty solid made from cream and milk by the process of churning.  
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.  

Color
Pale yellow  
Not Available  

Butter and Cheese Flavor
Salty  
Not Available  

Butter and Cheese Aroma
Buttery  
Not Available  

Vegetarian
Yes  
Not Available  

Origin
China, India, Japan, Russia  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East  

How to make

Serving Size
100  
100  

Ingredients
Plain cream, Whipped cream  
Milk, Salt, Vinegar  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Bowl, Blender, Strainer  
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
20- 25 minutes  

Cooking Time
25  
30  

Aging time
Not Applicable  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
99.00 °F  
5

Shelf Life
2- 3 weeks  
2- 3 weeks  

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Comparison of Master Category

Master Category

Master Category


Comparison of Master Category