Butter Fat

Sour cream

Butter Fat vs Sour cream Facts

Butter Fat

Sour cream

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1 Calories

1.1 Calories

744.00 Kcal193.00 Kcal

0 904

1.2 Calories in 1 cup

NA455.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA24.00 Kcal

8 102

1.4 Calories in 1 oz

NA57.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

0.60 g2.10 g

0 215

1.8 Carbs

0.60 g2.90 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.60 g2.90 g

0 54.08

1.9 Fats

82.20 g20.00 g

0.1 175

1.9.1 Fat Content

NA14 %

1 91

1.9.2 Saturated Fat

52.10 g12.00 g

0 67

1.9.3 Trans Fat

2.90 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

2.80 g0.80 g

0 48

1.9.5 Monounsaturated Fat

20.90 g5.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.00 mg52.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

0.00 IU436.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.00 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.07 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.00 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

0.00 µg11.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 µg0.30 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.90 mg

0 7.7

2.3.9 Vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.90 µg0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.00 mg0.40 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 µg0.70 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

23.00 mg141.00 mg

0 1705

2.4.2 Iron

2.00 mg0.10 mg

0 70

2.4.3 Magnesium

2.00 mg11.00 mg

0 444

2.4.4 Phosphorus

23.00 mg85.00 mg

0 1409

2.4.5 Potassium

2.00 mg211.00 mg

0 1794

2.4.6 Sodium

606.00 mg70.00 mg

0 7022.4

2.4.7 Zinc

0.10 mg0.30 mg

0 7.31

2.5 Other

2.5.1 Water

5.00 g71.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

3.2.2 Hair Care

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

4 What is

4.1 What is

Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

4.1.1 Color

Not Available

White

4.1.2 Flavor

Not Available

Sour

4.1.3 Aroma

Not Available

Milky

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Plain cream, Skim milk

5.2.1 Fermentation Agent

Not Applicable

Not Available

5.3 Things you need

Not Available

Bowl, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

Not Available

20- 25 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F40.00 °F

-20 383

5.5.2 Shelf Life

7- 10 days

1- 2 Weeks

Difference between Butter Fat and Sour cream

Though Butter Fat and Sour cream, both are Dairy products, there is some prominent difference between Butter Fat and Sour cream. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Butter Fat and Sour cream. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Butter Fat vs Sour cream facts, dictate the Similarities and Differences between Butter Fat and Sour cream. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.