Butter Fat

Basundi

Butter Fat vs Basundi

Butter Fat

Basundi

Add ⊕

Calories

Calories in 1 cup

1,876.00 Kcal330.00 Kcal

50 1927

👆🏻

Calories

744.00 Kcal375.20 Kcal

0 904

👆🏻

Calories in 1 tbsp

102.00 Kcal120.00 Kcal

2 133

👆🏻

Calories in 1 oz

102.00 Kcal120.00 Kcal

10 717

👆🏻

Calories in 1 slice of

102.00 Kcal180.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

0.60 g14.90 g

0 215

👆🏻

Carbs

0.60 g36.20 g

0 205

👆🏻

Fiber

0.00 g2.40 g

0 10.3

👆🏻

Sugar

0.60 g30.50 g

0 54.08

👆🏻

Fats

82.20 g20.00 g

0.1 175

👆🏻

Fat Content

99 %15 %

0 100

👆🏻

Saturated Fat

52.10 g7.60 g

0 67

👆🏻

Trans Fat

2.90 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

2.80 g2.60 g

0 48

👆🏻

Monounsaturated Fat

20.90 g5.60 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

2.00 mg26.00 mg

0 325

👆🏻

Vitamins

Vitamin A

0.00 IU66.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.11 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.10 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.00 mg0.52 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.00 mg0.18 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

0.00 µg5.40 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.30 µg0.00 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.00 mg3.00 mg

0 7.7

👆🏻

Vitamin D

0.00 IU195.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.90 µg0.20 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg4.68 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

👆🏻

Minerals

Calcium

23.00 mg473.00 mg

0 1705

👆🏻

Iron

2.00 mg0.95 mg

0 70

👆🏻

Magnesium

2.00 mg3.63 mg

0 444

👆🏻

Phosphorus

23.00 mg105.00 mg

0 1409

👆🏻

Potassium

2.00 mg231.10 mg

0 1794

👆🏻

Sodium

606.00 mg167.20 mg

0 7022.4

👆🏻

Zinc

0.10 mg0.45 mg

0 7.31

👆🏻

Other

Water

5.00 g60.00 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections

Improves Nutrition, Keeps feel full

Other General Benefits

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Provides supple, healthy and glowing skin

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D

Good source of Calcium, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach

What is

Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.

Color

Pale yellow

Flavor

Milky, Sweet, Thick

Aroma

Milky

Vegetarian

✔ ✘

Origin

India

How to make

Serving Size

100

Ingredients

Cardamom, Charoli, Milk, Saffron strands, Sugar

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

10- 15 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

7- 10 days

3- 5 days

Comparison of Butter Fat and Basundi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Butter Fat and Basundi, helps you to choose among them. Butter Fat vs Basundi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.