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Butter Fat vs Edam Cheese

Butter Fat
Edam Cheese
Edam Cheese vs Butter Fat


Calories
Calories in 1 cup
1,876.00 Kcal  
99+
357.00 Kcal  
99+
Calories
744.00 Kcal  
4
357.00 Kcal  
28
Calories in 1 tbsp
102.00 Kcal  
99+
20.00 Kcal  
15
Calories in 1 oz
102.00 Kcal  
99+
101.00 Kcal  
99+
Calories in 1 slice of
102.00 Kcal  
31
357.00 Kcal  
99+
Serving size
100  
100  
Proteins
0.60 g  
99+
24.99 g  
12
Carbs
0.60 g  
99+
1.43 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.60 g  
15
1.43 g  
19
Fats
82.20 g  
99+
27.80 g  
99+
Fat Content
99 %  
99+
28 %  
25
Saturated Fat
52.10 g  
99+
17.57 g  
99+
Trans Fat
2.90 g  
15
0.00 g  
Polyunsaturated Fat
2.80 g  
7
0.67 g  
40
Monounsaturated Fat
20.90 g  
6
8.13 g  
27
Nutrition
Serving Size
100  
100  
Cholesterol
2.00 mg  
99+
89.00 mg  
18
Vitamins
  
  
Vitamin A
0.00 IU  
99+
825.00 IU  
22
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.04 mg  
24
Vitamin B2 (Riboflavin)
0.07 mg  
99+
0.39 mg  
17
Vitamin B3 (Niacin)
0.00 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.08 mg  
24
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
16.00 µg  
22
Vitamin B12 (Cobalamin)
0.30 µg  
99+
1.54 µg  
11
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
20.00 IU  
26
Vitamin D (D2+D3)
0.90 µg  
9
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.24 mg  
33
Vitamin K (Phylloquinone)
0.00 µg  
33
2.30 µg  
15
Minerals
  
  
Calcium
23.00 mg  
99+
731.00 mg  
11
Iron
2.00 mg  
7
0.44 mg  
29
Magnesium
2.00 mg  
99+
30.00 mg  
17
Phosphorus
23.00 mg  
99+
536.00 mg  
10
Potassium
2.00 mg  
99+
188.00 mg  
34
Sodium
606.00 mg  
23
812.00 mg  
12
Zinc
0.10 mg  
99+
3.75 mg  
7
Other
  
  
Water
5.00 g  
41.56 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections  
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis  
Other General Benefits
-  
Heart healthy Cheese  
Hair and Beauty Benefits
  
  
Skin Care
-  
It is promising for skin health and anti- aging, Treats fine lines and wrinkles  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D  
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing  
What is
What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%  
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.  
Color
-  
Pale yellow  
Flavor
-  
Mild, Nutty, Salty  
Aroma
-  
-  
Vegetarian
Yes  
No  
Origin
-  
Netherlands  
How to make
Serving Size
100  
100  
Ingredients
-  
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture  
Fermentation Agent
-  
-  
Things you need
-  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer  
Time Duration
  
  
Preparation Time
-  
10- 12 hours  
Cooking Time
-  
90  
Aging time
-  
4 weeks - 10 months  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
7- 10 days  
3-4 weeks  
Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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