Calories per 100g
140.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
425.00 Kcal
  
13
Serving size
100
  
100
  
Trans Fat
0.00 g
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Potassium
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
Not Available
  
0.25 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
  
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
  
Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
  
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
  
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
  
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
  
Hair Care
Strengthens hair roots
  
NA
  
Nutritional Importance & Uses
  
  
Uses
It is used in the manufacture of soaps and mositurizers
  
No uses found
  
Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
  
Good source of Calcium, Low fat, Rich in probiotics
  
Allergy
  
  
Bulgarian Yogurt and Mursik Allergy Symptoms
Not Available
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
  
What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
  
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
  
Color
White
  
White
  
Bulgarian Yogurt and Mursik Flavor
Creamy
  
Bitter, Sharp
  
Bulgarian Yogurt and Mursik Aroma
Sour smell
  
Milky
  
Vegetarian
Yes
  
Yes
  
Origin
Bulgaria
  
Kenya
  
Serving Size
100
  
100
  
Ingredients
Skim milk, Whole milk
  
Pasteurized cow or goat milk
  
Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus
  
Lactobacillus plantarum
  
Things you need
Bowl, Live cultures
  
Dried Gourd
  
Time Duration
  
  
Preparation Time
Unknown
  
2- 3 hours
  
Cooking Time
Unknown
  
Not Applicable
  
Aging time
Not Available
  
2 - 4 weeks
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available
  
Shelf Life
2- 3 Months
  
Around 3 months