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Bulgarian Yogurt
Bulgarian Yogurt

Havarti Cheese
Havarti Cheese



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Bulgarian Yogurt
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Bulgarian Yogurt vs Havarti Cheese Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
40.00 mg93.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
40.00 IU1,054.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
NA0.03 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
NA0.45 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
NA0.18 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
NA0.07 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
NA18.00 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
NA0.27 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
1.20 mg0.00 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
150.00 IUNA
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
NANA
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
NANA
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
NANA
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
275.00 mg673.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.00 mg0.64 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
NA22.00 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
NA490.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
NA93.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
105.00 mg690.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
NA2.94 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
NA39.28 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Bulgarian Yogurt vs Havarti Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Bulgarian Yogurt and Havarti Cheese. Bulgarian Yogurt vs Havarti Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Bulgarian Yogurt vs Havarti Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Bulgarian Yogurt and Havarti Cheese respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Bulgarian Yogurt vs Havarti Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Bulgarian Yogurt vs Havarti Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Bulgarian Yogurt and Havarti Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Bulgarian Yogurt vs Havarti Cheese, to actually get an idea as to Why to have Bulgarian Yogurt ? or Why to have Havarti Cheese?.