Havarti Cheese

Filmjolk

Havarti Cheese vs Filmjolk Nutrition

Havarti Cheese

Filmjolk

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

93.00 mg0.00 mg

0 325

1.2 Vitamins

1.2.1 Vitamin A

1,054.00 IU13.44 IU

0 2499

1.3.1 Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 3.5

1.4.1 Vitamin B2 (Riboflavin)

0.45 mg0.16 mg

0 2.017

1.5.1 Vitamin B3 (Niacin)

0.18 mg0.09 mg

0 13.112

1.6.1 Vitamin B6 (Pyridoxine)

0.07 mg0.40 mg

-0.026 1.5

1.8.1 Vitamin B9 (Folic acid, Folate)

18.00 µg12.30 µg

0 87

1.9.1 Vitamin B12 (Cobalamin)

0.27 µg0.34 µg

0 4.03

1.9.3 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

1.9.4 Vitamin D

NANA

0 301

1.9.6 Vitamin D (D2+D3)

NA0.10 µg

0 7.5

1.10.1 Vitamin E (Alpha- Tocopherol)

NA0.10 mg

0 24.21

1.10.2 Vitamin K (Phylloquinone)

NA0.30 µg

0 30.3

1.11 Minerals

1.11.1 Calcium

673.00 mg385.00 mg

0 1705

1.11.2 Iron

0.64 mg0.00 mg

0 70

1.11.4 Magnesium

22.00 mg11.50 mg

0 444

1.11.6 Phosphorus

490.00 mg93.10 mg

0 1409

1.11.7 Potassium

93.00 mg170.00 mg

0 1794

1.11.9 Sodium

690.00 mg37.50 mg

0 7022.4

1.11.11 Zinc

2.94 mg0.43 mg

0 7.31

2.3 Other

2.3.1 Water

39.28 g87.42 g

0 221

2.4.2 Caffeine

0.00 g0.00 g

0 0

Havarti Cheese vs Filmjolk Nutrition Facts

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