1 kalori
1.1 kalori
140.00 Kcal371.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
ora Sumadhiya11.35 g
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
40.00 IU1,080.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.01 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.35 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.12 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.07 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya20.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya1.26 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.50 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.26 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya2.50 μg
0
30.3
2.4 Minerals
2.4.1 calcium
275.00 mg674.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
ora Sumadhiya24.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya451.00 mg
0
1409
2.4.5 kalium
ora Sumadhiya136.00 mg
0
1794
2.4.6 sodium
105.00 mg560.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya2.60 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya41.11 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi
mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun
3.1.1 Wuku Umum liyane
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
3.2.2 Perawatan Rambut
Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Kang digunakake ing Pabrik Sabun lan mositurizers
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy
4 apa
4.1 apa
Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.
- keju bata punika keju bata shaped, digawe saka susu pasteurized cow kang.
- Iki asli Winconsin, US
4.1.1 warna
4.1.2 roso
ono krime
Mild, nutty, manis, tangy
4.1.3 Aroma
mambu ora nguntungke
mambu ora nguntungke, Rich
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu skim, susu kabèh
solusi brine, Budaya buttermilk, rennet Liquid, susu, Salt
5.2.1 fermentasi Agent
Lactobacillus delbrueckii subsp. bulgaricus
Brevibacterium linens
5.3 Iku sampeyan kudu
Bowl, budaya Live
keju Press, cheesecloth, draining mat, bobot heavy, piso, Lebokake plastik
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
40.00 ° F50.00 ° F
-20
383
5.5.2 beting Life