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Buffalo Curd vs Kefir Calories

Buffalo Curd
Kefir
Kefir vs Buffalo Curd Calories


Calories
Calories in 1 cup
232.00 Kcal  
38
168.00 Kcal  
28
Calories
63.00 Kcal  
99+
41.00 Kcal  
99+
Calories in 1 tbsp
21.00 Kcal  
16
20.00 Kcal  
15
Calories in 1 oz
95.00 Kcal  
99+
41.00 Kcal  
18
Calories in 1 slice of
95.00 Kcal  
25
41.00 Kcal  
5
Serving size
100  
100  
Proteins
5.25 g  
99+
3.79 g  
99+
Carbs
7.04 g  
37
4.48 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
7.04 g  
99+
4.61 g  
99+
Fats
1.55 g  
11
0.93 g  
7
Fat Content
7 %  
7
3 %  
3
Saturated Fat
1.00 g  
9
0.66 g  
7
Trans Fat
0.00 g  
0.04 g  
1
Polyunsaturated Fat
0.04 g  
99+
0.05 g  
99+
Monounsaturated Fat
0.43 g  
99+
0.31 g  
99+
Nutrition >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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