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Kefir vs Donkey's Milk Calories


Donkey's Milk vs Kefir Calories


Calories

Calories in 1 cup
168.00 Kcal  
28
65.00 Kcal  
3

Calories
41.00 Kcal  
99+
47.00 Kcal  
99+

Calories in 1 tbsp
20.00 Kcal  
15
31.00 Kcal  
22

Calories in 1 oz
41.00 Kcal  
18
30.00 Kcal  
12

Calories in 1 slice of
41.00 Kcal  
5
29.00 Kcal  
2

Serving size
100  
100  

Proteins
3.79 g  
99+
1.72 g  
99+

Carbs
4.48 g  
99+
6.00 g  
99+

Fiber
0.00 g  
16
0.70 g  
14

Sugar
4.61 g  
99+
6.00 g  
99+

Fats
0.93 g  
7
0.60 g  
4

Fat Content
3 %  
3
-  

Saturated Fat
0.66 g  
7
1.00 g  
9

Trans Fat
0.04 g  
1
0.00 g  

Polyunsaturated Fat
0.05 g  
99+
1.10 g  
19

Monounsaturated Fat
0.31 g  
99+
1.10 g  
99+

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