Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B1 (Thiamin)
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Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
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Vitamin B6 (Pyridoxine)
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Vitamin B9 (Folic acid, Folate)
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Vitamin B12 (Cobalamin)
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Vitamin C (Ascorbic acid)
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Vitamin D (D2+D3)
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Vitamin E (Alpha- Tocopherol)
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Vitamin K (Phylloquinone)
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Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output
Skin Care
Gives a smoother skin
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner
Hair Care
Strengthens hair roots
Unknown
Nutritional Importance & Uses
Uses
Soothes your feet, Used as an Infant Formula in Russia
Used in cosmetics, It is used in the manufacture of soaps and mositurizers
Nutritional Importance
Good source of Calcium, Good source of protein
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C
Kefir and Camel milk Allergy Symptoms
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What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.
Color
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Kefir and Camel milk Flavor
Yeasty
Sharp, Salty, Sweet
Kefir and Camel milk Aroma
Milky
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Origin
North Caucasus regions
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Ingredients
Kefir seeds, Whole milk
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Fermentation Agent
Not Applicable
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Things you need
Glass container with lid, Cheesecloth, Strainer
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Preparation Time
10- 12 hours
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Aging time
Not Available
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Refrigeration Temperature
Shelf Life
2- 3 weeks
3- 5 days