Booza vs Whey Protein
Calories
Calories in 1 pat
Not Available
113.00 Kcal
3
Calories per 100g
48.38 Kcal
99+
352.00 Kcal
31
Calories in 1 tbsp
Not Available
27.00 Kcal
9
Calories in 1 cup
Not Available
99.00 Kcal
12
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
4.63 g
99+
78.13 g
4
Carbs
32.75 g
10
6.25 g
40
Fiber
0.25 g
14
3.10 g
3
Sugar
32.50 g
99+
0.00 g
Fats
5.38 g
34
1.56 g
12
Saturated Fat
Not Available
2.00 g
16
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
0.30 g
99+
Monounsaturated Fat
Not Available
0.16 g
99+
Nutrition
Serving Size
100
100
Cholesterol
2.25 mg
99+
27.03 mg
38
Vitamins
Vitamin A
1,000.00 IU
14
0.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.61 mg
2
Vitamin B2 (Riboflavin)
Not Available
2.02 mg
1
Vitamin B3 (Niacin)
Not Available
1.14 mg
5
Vitamin B6 (Pyridoxine)
Not Available
0.61 mg
2
Vitamin B9 (Folic acid, Folate)
Not Available
33.00 µg
11
Vitamin B12 (Cobalamin)
Not Available
2.45 µg
4
Vitamin C (Ascorbic acid)
0.60 mg
21
0.00 mg
29
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
0.00 mg
99+
Vitamin K (Phylloquinone)
Not Available
0.00 µg
27
Minerals
Calcium
144.80 mg
99+
469.00 mg
27
Iron
0.10 mg
99+
1.13 mg
11
Magnesium
Not Available
195.00 mg
4
Phosphorus
Not Available
1,321.00 mg
2
Potassium
299.25 mg
17
500.00 mg
10
Sodium
76.25 mg
99+
156.00 mg
99+
Zinc
Not Available
6.18 mg
2
Other
Water
Not Available
3.44 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Best for weight loss, Strong & healthy muscles, Improves digestion
Other General Benefits
NA
Best for weight loss, Reduces unwanted fats, Improves digestion
Hair and Beauty Benefits
Skin Care
NA
Not Applicable
Hair Care
NA
Not Applicable
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of Calcium, Rich in Vitamin A
Good source of Calcium, Good source of protein
Allergy
Booza and Whey Protein Allergy Symptoms
Not Available
Not Available
What is
What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Color
Not Available
White
Booza and Whey Protein Flavor
Not Available
Depends upon added flavoring agents
Booza and Whey Protein Aroma
Not Available
Not Available
Vegetarian
Yes
Yes
Origin
Arabic
Europe
How to make
Serving Size
100
100
Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
Buttermilk, Cottage cheese, Milk, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Mortar, Pestle, Sauce pan
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Time Duration
Preparation Time
30- 40 minutes
8- 10 hours
Cooking Time
20
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
72.00 °F
10
Shelf Life
Not Available
Around 6 months
