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Quark
Quark

Kulfi
Kulfi



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Quark
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Kulfi

Quark vs Kulfi Calories

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

 
215.00 Kcal
0.08 Kcal
25.00 Kcal
64.00 Kcal
265.00 Kcal
100
14.10 g
3.50 g
0.00 g
3.50 g
10.60 g
20 %
7.00 g
0.00 g
0.01 g
0.20 g
 
276.00 Kcal
180.00 Kcal
91.00 Kcal
192.00 Kcal
250.00 Kcal
100
3.00 g
25.00 g
0.00 g
21.00 g
9.00 g
15 %
5.00 g
0.00 g
0.50 g
6.00 g

Quark and Kulfi Calories

Wouldn't you want to compare Quark and Kulfi Calories?. Quark vs Kulfi Calories, compares Quark and Kulfi, based on their calorie content. Based on this comparison it is evident that Quark has whereas Kulfi contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Quark and Kulfi Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Quark and Kulfi affect your body.