Booza vs Cacik
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
48.38 Kcal
99+
47.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.63 g
99+
2.00 g
99+
Carbs
32.75 g
10
14.94 g
29
Fiber
0.25 g
14
0.00 g
15
Sugar
32.50 g
99+
9.78 g
99+
Fats
5.38 g
34
4.95 g
33
Saturated Fat
Not Available
1.40 g
10
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
0.52 g
99+
Monounsaturated Fat
Not Available
2.83 g
99+
Nutrition
Serving Size
100
100
Cholesterol
2.25 mg
99+
5.00 mg
99+
Vitamins
Vitamin A
1,000.00 IU
14
33.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.07 mg
12
Vitamin B2 (Riboflavin)
Not Available
0.24 mg
34
Vitamin B3 (Niacin)
Not Available
0.25 mg
17
Vitamin B6 (Pyridoxine)
Not Available
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
4.00 µg
37
Vitamin B12 (Cobalamin)
Not Available
0.44 µg
34
Vitamin C (Ascorbic acid)
0.60 mg
21
3.00 mg
6
Vitamin D
Not Available
29.00 IU
13
Vitamin D (D2+D3)
Not Available
0.70 µg
9
Vitamin E (Alpha- Tocopherol)
Not Available
0.08 mg
36
Vitamin K (Phylloquinone)
Not Available
0.00 µg
27
Minerals
Calcium
144.80 mg
99+
157.00 mg
99+
Iron
0.10 mg
99+
1.00 mg
13
Magnesium
Not Available
0.00 mg
99+
Phosphorus
Not Available
126.00 mg
99+
Potassium
299.25 mg
17
108.00 mg
99+
Sodium
76.25 mg
99+
347.00 mg
31
Zinc
Not Available
1.00 mg
33
Other
Water
Not Available
89.02 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
NA
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Hair and Beauty Benefits
Skin Care
NA
Applying it to the skin can help ease the pain of sunburn
Hair Care
NA
Excellent hair conditioner
Nutritional Importance & Uses
Uses
NA
NA
Nutritional Importance
Good source of Calcium, Rich in Vitamin A
Good source of Calcium, Rich in Phosphorus
Allergy
Booza and Cacik Allergy Symptoms
Not Available
Not Available
What is
What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Color
Not Available
Not Available
Booza and Cacik Flavor
Not Available
Sour
Booza and Cacik Aroma
Not Available
Fresh, Sour smell
Vegetarian
Yes
Yes
Origin
Arabic
Turkey
How to make
Serving Size
100
100
Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Mortar, Pestle, Sauce pan
Bowl
Time Duration
Preparation Time
30- 40 minutes
15- 20 minutes
Cooking Time
20
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
Not Available
1 day
