Cacik vs Soft Serve
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
47.00 Kcal
99+
222.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
2.00 g
99+
4.10 g
99+
Carbs
14.94 g
29
22.20 g
24
Fiber
0.00 g
15
0.70 g
13
Sugar
9.78 g
99+
21.16 g
99+
Fats
4.95 g
33
13.00 g
99+
Saturated Fat
1.40 g
10
6.00 g
36
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.52 g
99+
0.46 g
99+
Monounsaturated Fat
2.83 g
99+
3.49 g
99+
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
78.00 mg
19
Vitamins
Vitamin A
33.00 IU
99+
506.54 IU
34
Vitamin B1 (Thiamin)
0.07 mg
12
0.04 mg
23
Vitamin B2 (Riboflavin)
0.24 mg
34
0.15 mg
99+
Vitamin B3 (Niacin)
0.25 mg
17
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
7.74 µg
29
Vitamin B12 (Cobalamin)
0.44 µg
34
0.00 µg
99+
Vitamin C (Ascorbic acid)
3.00 mg
6
0.68 mg
20
Vitamin D
29.00 IU
13
24.94 IU
16
Vitamin D (D2+D3)
0.70 µg
9
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
0.52 mg
15
Vitamin K (Phylloquinone)
0.00 µg
27
0.77 µg
21
Minerals
Calcium
157.00 mg
99+
112.60 mg
99+
Iron
1.00 mg
13
0.18 mg
99+
Magnesium
0.00 mg
99+
10.30 mg
39
Phosphorus
126.00 mg
99+
99.70 mg
99+
Potassium
108.00 mg
99+
152.22 mg
99+
Sodium
347.00 mg
31
52.46 mg
99+
Zinc
1.00 mg
33
0.44 mg
99+
Other
Water
89.02 g
59.80 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Enhances fertility, Provides energy
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Applying it to the skin can help ease the pain of sunburn
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
Hair Care
Excellent hair conditioner
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
Nutritional Importance & Uses
Uses
NA
NA
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
Allergy
Cacik and Soft Serve Allergy Symptoms
Not Available
Not Available
What is
What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.
Color
Not Available
Not Available
Cacik and Soft Serve Flavor
Sour
Not Available
Cacik and Soft Serve Aroma
Fresh, Sour smell
Not Available
Vegetarian
Yes
Yes
Origin
Turkey
American
How to make
Serving Size
100
100
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl
Not Available
Time Duration
Preparation Time
15- 20 minutes
15- 20 minutes
Cooking Time
NA
Unknown
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
37.40 °F
20
Shelf Life
1 day
5- 7 days
