Blue Cheese

Zincica

Blue Cheese vs Zincica

Blue Cheese

Zincica

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1 Calories

1.1 Calories

353.00 Kcal40.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

21.40 g2.70 g

0 215

1.8 Carbs

2.34 g4.80 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.50 g3.60 g

0 54.08

1.9 Fats

28.74 g1.10 g

0.1 175

1.9.1 Fat Content

NA3 %

1 91

1.9.2 Saturated Fat

18.67 g0.95 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.80 g0.00 g

0 48

1.9.5 Monounsaturated Fat

7.78 g0.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg5.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

721.00 IU569.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.38 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

1.02 mg0.15 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

36.00 µg13.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.22 µg0.29 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.20 mg

0 7.7

2.3.9 Vitamin D

21.00 IU41.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.50 µg0.10 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg0.02 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.40 µg0.10 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

528.00 mg130.00 mg

0 1705

2.4.2 Iron

0.31 mg0.04 mg

0 70

2.4.3 Magnesium

23.00 mg12.00 mg

0 444

2.4.4 Phosphorus

387.00 mg105.00 mg

0 1409

2.4.5 Potassium

256.00 mg164.00 mg

0 1794

2.4.6 Sodium

1,146.00 mg40.00 mg

0 7022.4

2.4.7 Zinc

2.66 mg0.46 mg

0 7.31

2.5 Other

2.5.1 Water

42.41 g90.07 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Aids nervous system

Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

3.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Reduces hair fall, Strengthens hair roots

3.3 Nutritional Importance & Uses

3.3.1 Uses

Used to make dressings and toppings on Burgers and Salads

Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink

3.3.2 Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

3.4 Allergy

3.4.1 Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height

4 What is

4.1 What is

Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
It carries a distinct smell, either from that or various specially cultivated bacteria.

Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.

4.1.1 Color

Not Available

4.1.2 Flavor

Salty, Sharp, Tangy

Sour, Sweet

4.1.3 Aroma

Sour smell, Strong

Sour smell

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, France

Czech Republic, Poland

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Sheep Milk

5.2.1 Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti

Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

2 days

5.4.2 Cooking Time

2 days

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F46.40 °F

-20 383

5.5.2 Shelf Life

3-4 weeks

10 to 14 days

Comparison of Blue Cheese and Zincica

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Blue Cheese and Zincica, helps you to choose among them. Blue Cheese vs Zincica, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.