1 Calories
1.1 Calories
353.00 Kcal352.00 Kcal
0
904
1.2 Calories in 1 cup
1.4 Calories in 1 tbsp
1.6 Calories in 1 oz
1.8 Calories in 1 slice of
1.10 Serving size
1.11 Proteins
1.14 Carbs
1.15.2 Fiber
1.15.4 Sugar
1.17 Fats
1.17.2 Fat Content
1.17.3 Saturated Fat
1.17.5 Trans Fat
1.17.7 Polyunsaturated Fat
1.17.9 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
721.00 IU1,092.00 IU
0
2499
3.2.1 Vitamin B1 (Thiamin)
3.2.2 Vitamin B2 (Riboflavin)
3.3.2 Vitamin B3 (Niacin)
3.3.3 Vitamin B6 (Pyridoxine)
1.50 mg0.05 mg
-0.026
1.5
3.3.5 Vitamin B9 (Folic acid, Folate)
3.3.6 Vitamin B12 (Cobalamin)
3.3.8 Vitamin C (Ascorbic acid)
3.3.10 Vitamin D
3.3.12 Vitamin D (D2+D3)
3.3.13 Vitamin E (Alpha- Tocopherol)
3.3.15 Vitamin K (Phylloquinone)
3.4 Minerals
3.4.1 Calcium
528.00 mg650.00 mg
0
1705
3.4.4 Iron
3.4.5 Magnesium
3.4.8 Phosphorus
387.00 mg360.00 mg
0
1409
3.4.10 Potassium
256.00 mg136.00 mg
0
1794
3.5.2 Sodium
1,146.00 mg534.00 mg
0
7022.4
3.5.4 Zinc
3.6 Other
3.6.1 Water
3.6.3 Caffeine
4 Benefits
4.1 Health Benefits
Aids nervous system
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis
4.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
4.2 Hair and Beauty Benefits
4.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
4.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
4.3 Nutritional Importance & Uses
4.3.1 Uses
Used to make dressings and toppings on Burgers and Salads
Not Available
4.3.2 Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
4.4 Allergy
4.4.1 Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Not Available
5 What is
5.1 What is
- Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
- It carries a distinct smell, either from that or various specially cultivated bacteria.
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.
5.1.1 Color
Not Available
Not Available
5.1.2 Flavor
Salty, Sharp, Tangy
Not Available
5.1.3 Aroma
Sour smell, Strong
Not Available
5.1.4 Vegetarian
5.2 Origin
6 How to make
6.1 Serving Size
6.2 Ingredients
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water
6.2.1 Fermentation Agent
Mold Penicillium glaucum, Mold Penicillium roqueforti
Not Applicable
6.3 Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer
6.4 Time Duration
6.4.1 Preparation Time
6.4.2 Cooking Time
6.4.3 Aging time
Not Available
Not Available
6.5 Storage & Shelf Life
6.5.1 Refrigeration Temperature
6.5.4 Shelf Life