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Blue Cheese
Blue Cheese

Milk
Milk



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Blue Cheese
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Blue Cheese vs Milk

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Calories

Calories in 1 cup

100.00 Kcal148.00 Kcal
50 1927
👆🏻

Calories

353.00 Kcal42.00 Kcal
0 904
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Calories in 1 tbsp

100.00 Kcal4.00 Kcal
2 133
👆🏻

Calories in 1 oz

100.00 Kcal18.00 Kcal
10 717
👆🏻

Calories in 1 slice of

100.00 Kcal42.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

21.40 g3.37 g
0 215
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Carbs

2.34 g4.99 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

0.50 g5.20 g
0 54.08
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Fats

28.74 g0.97 g
0.1 175
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Fat Content

29 %4 %
0 100
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Saturated Fat

18.67 g0.63 g
0 67
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Trans Fat

0.20 g0.00 g
0 162
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Polyunsaturated Fat

0.80 g0.04 g
0 48
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Monounsaturated Fat

7.78 g0.28 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

2.50 mg5.00 mg
0 325
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Vitamins

Vitamin A

721.00 IU47.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.38 mg0.19 mg
0 2.017
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Vitamin B3 (Niacin)

1.02 mg0.09 mg
0 13.112
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Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

36.00 µg5.00 µg
0 87
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Vitamin B12 (Cobalamin)

1.22 µg0.47 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

21.00 IU1.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.00 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.25 mg0.01 mg
0 24.21
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Vitamin K (Phylloquinone)

2.40 µg0.10 µg
0 30.3
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Minerals

Calcium

528.00 mg125.00 mg
0 1705
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Iron

0.31 mg0.03 mg
0 70
👆🏻

Magnesium

23.00 mg11.00 mg
0 444
👆🏻

Phosphorus

387.00 mg95.00 mg
0 1409
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Potassium

256.00 mg150.00 mg
0 1794
👆🏻

Sodium

1,146.00 mg44.00 mg
0 7022.4
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Zinc

2.66 mg0.42 mg
0 7.31
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Other

Water

42.41 g89.92 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids nervous system
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it

Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing

What is

What is

  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!

Color

-
White

Flavor

Salty, Sharp, Tangy
Milky

Aroma

Sour smell, Strong
Milky

Vegetarian

Origin

Europe, France
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey

How to make

Serving Size

100
100

Ingredients

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria
Raw milk or unpasteurized milk

Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti
-

Things you need

2 Bowls, Sauce pan, Stirrer
Pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes
5 minutes

Cooking Time

20
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F99.00 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
Up to 3 days

Comparison of Blue Cheese and Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Blue Cheese and Milk, helps you to choose among them. Blue Cheese vs Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.