Home
My Dairy Diet


Blue Cheese vs Lassi Facts


Lassi vs Blue Cheese Facts


Calories

Calories per 100g
353.00 Kcal   
30
83.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
21.40 g   
25
3.05 g   
99+

Carbs
2.34 g   
99+
10.58 g   
34

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.50 g   
9
Not Available   

Fats
28.74 g   
99+
3.29 g   
18

Saturated Fat
18.67 g   
99+
1.00 g   
9

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.80 g   
32
1.00 g   
20

Monounsaturated Fat
7.78 g   
31
2.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
27.00 mg   
39

Vitamins
  
  

Vitamin A
721.00 IU   
25
33.42 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
28
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.38 mg   
17
0.13 mg   
99+

Vitamin B3 (Niacin)
1.02 mg   
6
0.11 mg   
34

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
36.00 µg   
10
6.08 µg   
31

Vitamin B12 (Cobalamin)
1.22 µg   
17
0.23 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
2.21 mg   
10

Vitamin D
21.00 IU   
21
0.22 IU   
37

Vitamin D (D2+D3)
0.50 µg   
12
Not Available   

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.09 mg   
35

Vitamin K (Phylloquinone)
2.40 µg   
12
1.62 µg   
17

Minerals
  
  

Calcium
528.00 mg   
22
101.39 mg   
99+

Iron
0.31 mg   
36
0.06 mg   
99+

Magnesium
23.00 mg   
21
9.64 mg   
99+

Phosphorus
387.00 mg   
24
85.70 mg   
99+

Potassium
256.00 mg   
19
142.14 mg   
99+

Sodium
1,146.00 mg   
8
38.84 mg   
99+

Zinc
2.66 mg   
20
0.39 mg   
99+

Other
  
  

Water
42.41 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids nervous system   
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Not Applicable   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
Used to make dressings and toppings on Burgers and Salads   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Blue Cheese and Lassi Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   
Not Available   

What is

What is
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   

Color
Not Available   
Not Available   

Blue Cheese and Lassi Flavor
Salty, Sharp, Tangy   
Not Available   

Blue Cheese and Lassi Aroma
Sour smell, Strong   
Not Available   

Vegetarian
No   
Yes   

Origin
Europe, France   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria   
1 1/4 cups sugar, Milk, Yogurt   

Fermentation Agent
Mold Penicillium glaucum, Mold Penicillium roqueforti   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Cardamom, Glass jar, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
10- 15 minutes   

Cooking Time
20   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
45.00 °F   
16

Shelf Life
3-4 weeks   
3- 5 days   

Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese