Blue Cheese

Gjetost Cheese

Blue Cheese vs Gjetost Cheese Facts

Blue Cheese

Gjetost Cheese

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Calories

Calories in 1 cup

100.00 Kcal1,058.00 Kcal

50 1927

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Calories

353.00 Kcal466.00 Kcal

0 904

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Calories in 1 tbsp

100.00 Kcal65.00 Kcal

2 133

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Calories in 1 oz

100.00 Kcal132.00 Kcal

10 717

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Calories in 1 slice of

100.00 Kcal89.00 Kcal

12.2 899

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Serving size

100

Proteins

21.40 g9.65 g

0 215

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Carbs

2.34 g42.65 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.50 g40.00 g

0 54.08

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Fats

28.74 g29.51 g

0.1 175

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Fat Content

29 %30 %

0 100

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Saturated Fat

18.67 g19.16 g

0 67

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Trans Fat

0.20 g0.00 g

0 162

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Polyunsaturated Fat

0.80 g0.94 g

0 48

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Monounsaturated Fat

7.78 g7.88 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.50 mg94.00 mg

0 325

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Vitamins

Vitamin A

721.00 IU1,113.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.32 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.38 mg1.38 mg

0 2.017

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Vitamin B3 (Niacin)

1.02 mg0.81 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.27 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

36.00 µg5.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.22 µg2.42 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

21.00 IU0.00 IU

0 301

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Vitamin D (D2+D3)

0.50 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

2.40 µg0.00 µg

0 30.3

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Minerals

Calcium

528.00 mg0.52 mg

0 1705

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Iron

0.31 mg70.00 mg

0 70

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Magnesium

23.00 mg444.00 mg

0 444

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Phosphorus

387.00 mg1,409.00 mg

0 1409

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Potassium

256.00 mg600.00 mg

0 1794

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Sodium

1,146.00 mg1.14 mg

0 7022.4

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Zinc

2.66 mg0.00 mg

0 7.31

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Other

Water

42.41 g13.44 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids nervous system

Absorps of Calcium & Vitamin B

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
It carries a distinct smell, either from that or various specially cultivated bacteria.

Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.

Color

Golden Orange

Flavor

Salty, Sharp, Tangy

Burnt Caramel, Sweet

Aroma

Sour smell, Strong

Mild

Vegetarian

✔ ✘

Origin

Europe, France

Norway

How to make

Serving Size

100

Ingredients

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Shallow pan, Wooden stirrer & wooden spoon

Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F383.00 °F

-20 383

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Shelf Life

3-4 weeks

2- 3 weeks

Difference between Blue Cheese and Gjetost Cheese

Though Blue Cheese and Gjetost Cheese, both are Dairy products, there is some prominent difference between Blue Cheese and Gjetost Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Blue Cheese and Gjetost Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Blue Cheese vs Gjetost Cheese facts, dictate the similarities and differences between Blue Cheese and Gjetost Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.