Benefits of Gjetost Cheese vs Whole Milk

Gjetost Cheese

Whole Milk

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1 Benefits

1.1 Health Benefits

Absorps of Calcium & Vitamin B

1.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

1.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Unknown

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Gjetost Cheese and Whole Milk Benefits

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