Blue Cheese vs Doogh
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
353.00 Kcal
30
61.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
21.40 g
25
3.50 g
99+
Carbs
2.34 g
99+
4.70 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.50 g
9
4.70 g
99+
Fats
28.74 g
99+
3.30 g
19
Saturated Fat
18.67 g
99+
2.10 g
19
Polyunsaturated Fat
0.80 g
32
0.10 g
99+
Monounsaturated Fat
7.78 g
31
0.90 g
99+
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
13.00 mg
99+
Vitamins
Vitamin A
721.00 IU
25
66.60 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
28
Not Available
Vitamin B2 (Riboflavin)
0.38 mg
17
0.03 mg
99+
Vitamin B3 (Niacin)
1.02 mg
6
Not Available
Vitamin B6 (Pyridoxine)
1.50 mg
1
Not Available
Vitamin B9 (Folic acid, Folate)
36.00 µg
10
Not Available
Vitamin B12 (Cobalamin)
1.22 µg
17
0.37 µg
39
Vitamin C (Ascorbic acid)
0.00 mg
29
0.48 mg
23
Vitamin D
21.00 IU
21
0.00 IU
39
Vitamin D (D2+D3)
0.50 µg
12
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
1.44 mg
8
Vitamin K (Phylloquinone)
2.40 µg
12
Not Available
Minerals
Calcium
528.00 mg
22
137.50 mg
99+
Iron
0.31 mg
36
0.08 mg
99+
Magnesium
23.00 mg
21
12.00 mg
35
Phosphorus
387.00 mg
24
95.00 mg
99+
Potassium
256.00 mg
19
156.40 mg
39
Sodium
1,146.00 mg
8
7,022.40 mg
1
Zinc
2.66 mg
20
0.45 mg
99+
Other
Water
42.41 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids nervous system
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Unknown
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Unknown
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Unknown
Nutritional Importance & Uses
Uses
Used to make dressings and toppings on Burgers and Salads
No uses found
Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Good source of Calcium, Rich in Vitamin D
Allergy
Blue Cheese and Doogh Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Not Available
What is
What is
- Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
- It carries a distinct smell, either from that or various specially cultivated bacteria.
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Color
Not Available
Not Available
Blue Cheese and Doogh Flavor
Salty, Sharp, Tangy
Not Available
Blue Cheese and Doogh Aroma
Sour smell, Strong
Not Available
Vegetarian
No
Yes
Origin
Europe, France
Iran
How to make
Serving Size
100
100
Ingredients
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria
Carbonated water, Mint, Salt, Yogurt
Fermentation Agent
Mold Penicillium glaucum, Mold Penicillium roqueforti
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Cup
Time Duration
Preparation Time
15- 20 minutes
15- 20 minutes
Cooking Time
20
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
3-4 weeks
1 Month
