Home
My Dairy Diet


Doogh vs Processed Cheese Nutrition


Processed Cheese vs Doogh Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
13.00 mg   
99+
35.00 mg   
34

Vitamins
  
  

Vitamin A
66.60 IU   
99+
1,131.00 IU   
5

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.23 mg   
36

Vitamin B3 (Niacin)
Not Available   
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.05 mg   
34

Vitamin B9 (Folic acid, Folate)
Not Available   
8.00 µg   
28

Vitamin B12 (Cobalamin)
0.37 µg   
39
1.50 µg   
12

Vitamin C (Ascorbic acid)
0.48 mg   
23
0.00 mg   
29

Vitamin D
0.00 IU   
39
301.00 IU   
1

Vitamin D (D2+D3)
0.00 µg   
18
7.50 µg   
1

Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.80 mg   
11

Vitamin K (Phylloquinone)
Not Available   
3.64 µg   
6

Minerals
  
  

Calcium
137.50 mg   
99+
772.80 mg   
8

Iron
0.08 mg   
99+
0.26 mg   
39

Magnesium
12.00 mg   
35
37.80 mg   
11

Phosphorus
95.00 mg   
99+
718.20 mg   
6

Potassium
156.40 mg   
39
297.00 mg   
18

Sodium
7,022.40 mg   
1
1,705.00 mg   
5

Zinc
0.45 mg   
99+
3.90 mg   
6

Other
  
  

Water
Not Available   
39.61 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Yogurt

Types of Yogurt

Types of Yogurt

» More Types of Yogurt

Comparison of Types of Yogurt

» More Comparison of Types of Yogurt