Blue Cheese

Amasi

Blue Cheese vs Amasi Facts

Blue Cheese

Amasi

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Calories

Calories in 1 cup

100.00 Kcal126.00 Kcal

50 1927

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Calories

353.00 Kcal64.51 Kcal

0 904

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Calories in 1 tbsp

100.00 Kcal31.00 Kcal

2 133

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Calories in 1 oz

100.00 Kcal63.00 Kcal

10 717

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Calories in 1 slice of

100.00 Kcal82.00 Kcal

12.2 899

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Serving size

100

Proteins

21.40 g3.30 g

0 215

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Carbs

2.34 g4.50 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.50 g29.00 g

0 54.08

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Fats

28.74 g3.70 g

0.1 175

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Fat Content

29 %3 %

0 100

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Saturated Fat

18.67 g0.00 g

0 67

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Trans Fat

0.20 g0.00 g

0 162

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Polyunsaturated Fat

0.80 g0.00 g

0 48

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Monounsaturated Fat

7.78 g0.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.50 mg0.00 mg

0 325

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Vitamins

Vitamin A

721.00 IU85.80 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.38 mg0.14 mg

0 2.017

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Vitamin B3 (Niacin)

1.02 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

36.00 µg17.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.22 µg0.27 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

21.00 IU0.80 IU

0 301

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Vitamin D (D2+D3)

0.50 µg0.30 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

2.40 µg0.00 µg

0 30.3

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Minerals

Calcium

528.00 mg90.00 mg

0 1705

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Iron

0.31 mg0.00 mg

0 70

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Magnesium

23.00 mg32.00 mg

0 444

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Phosphorus

387.00 mg157.00 mg

0 1409

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Potassium

256.00 mg470.00 mg

0 1794

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Sodium

1,146.00 mg0.00 mg

0 7022.4

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Zinc

2.66 mg0.25 mg

0 7.31

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Other

Water

42.41 g80.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids nervous system

Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads

It is a probiotic superdrink

Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
It carries a distinct smell, either from that or various specially cultivated bacteria.

In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.

Color

White

Flavor

Salty, Sharp, Tangy

Sour

Aroma

Sour smell, Strong

Milky

Vegetarian

✔ ✘

Origin

Europe, France

Africa

How to make

Serving Size

100

Ingredients

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

A bit of same from a prior batch, Milk

Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti

Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis

Things you need

2 Bowls, Sauce pan, Stirrer

Container

Time Duration

Preparation Time

15- 20 minutes

10- 12 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F100.00 °F

-20 383

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Shelf Life

3-4 weeks

2- 3 weeks

Difference between Blue Cheese and Amasi

Though Blue Cheese and Amasi, both are Dairy products, there is some prominent difference between Blue Cheese and Amasi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Blue Cheese and Amasi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Blue Cheese vs Amasi facts, dictate the similarities and differences between Blue Cheese and Amasi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.