Benefits of Urda vs Basundi

Urda

Basundi

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1 Benefits

1.1 Health Benefits

Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system

Improves Nutrition, Keeps feel full

1.1.1 Other General Benefits

Improves digestion, Improves Nutrition

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown

Gives a smoother skin, Provides supple, healthy and glowing skin

1.2.2 Hair Care

Results in shiny hair

Not Available

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

Good source of Calcium, Good source of calories, Good source of proteins

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach

Difference between Urda and Basundi Benefits

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