Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
  
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
  
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
  
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
  
Hair Care
NA
  
Reduces dandruff
  
Nutritional Importance & Uses
  
  
Uses
NA
  
No uses found
  
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
  
Good source of Vitamin B-12, Good source of Calcium, Low fat
  
Allergy
  
  
Ryazhenka and Shrikhand Allergy Symptoms
Not Available
  
Not Available