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Benefits of Ryazhenka vs Shrikhand


Benefits of Shrikhand vs Ryazhenka


Benefits

Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   

Hair Care
NA   
Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of Vitamin B-12, Good source of Calcium, Low fat   

Allergy
  
  

Ryazhenka and Shrikhand Allergy Symptoms
Not Available   
Not Available   

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