Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin C (Ascorbic acid)
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Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Hair Care
NA
Reduces dandruff
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Vitamin B-12, Good source of Calcium, Low fat
Ryazhenka and Shrikhand Allergy Symptoms
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What is
Dairy Product
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Color
Not Available
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Ryazhenka and Shrikhand Flavor
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Ryazhenka and Shrikhand Aroma
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Vegetarian
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Ingredients
Milk
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container, Stirrer
2 Bowls, Sauce pan, Stirrer
Preparation Time
NA
3- 4 hours
Aging time
Not Available
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Refrigeration Temperature
Shelf Life
2- 3 weeks
Around 6 months