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Shrikhand vs Sour cream


Sour cream vs Shrikhand


Calories

Calories per 100g
279.00 Kcal   
99+
193.00 Kcal   
99+

Calories in 1 pat
Not Available   
455.00 Kcal   
15

Calories in 1 tbsp
Not Available   
24.00 Kcal   
8

Calories in 1 cup
Not Available   
57.00 Kcal   
6

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
8.00 g   
99+
2.10 g   
99+

Carbs
46.00 g   
7
2.90 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
42.70 g   
99+
2.90 g   
27

Fats
7.00 g   
38
20.00 g   
99+

% Fat Content
Not Available   
14 %   
8

Saturated Fat
4.00 g   
32
12.00 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
Not Available   
0.80 g   
32

Monounsaturated Fat
Not Available   
5.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.02 mg   
99+
52.00 mg   
28

Vitamins
  
  

Vitamin A
630.00 IU   
30
436.00 IU   
36

Vitamin B1 (Thiamin)
Not Available   
0.00 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.20 mg   
40

Vitamin B3 (Niacin)
Not Available   
0.10 mg   
40

Vitamin B6 (Pyridoxine)
Not Available   
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
11.00 µg   
24

Vitamin B12 (Cobalamin)
Not Available   
0.30 µg   
99+

Vitamin C (Ascorbic acid)
1.50 mg   
12
0.90 mg   
17

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.40 mg   
18

Vitamin K (Phylloquinone)
Not Available   
0.70 µg   
22

Minerals
  
  

Calcium
71.60 mg   
99+
141.00 mg   
99+

Iron
Not Available   
0.10 mg   
99+

Magnesium
Not Available   
11.00 mg   
38

Phosphorus
62.50 mg   
99+
85.00 mg   
99+

Potassium
Not Available   
211.00 mg   
24

Sodium
30.00 mg   
99+
70.00 mg   
99+

Zinc
Not Available   
0.30 mg   
99+

Other
  
  

Water
Not Available   
71.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Absorps of Calcium & Vitamin B   

Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   

Hair Care
Reduces dandruff   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   

Allergy
  
  

Shrikhand and Sour cream Allergy Symptoms
Not Available   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

What is

What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   

Color
Not Available   
White   

Shrikhand and Sour cream Flavor
Not Available   
Sour   

Shrikhand and Sour cream Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
India   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   
Plain cream, Skim milk   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
2 Bowls, Sauce pan, Stirrer   
Bowl, Stirrer   

Time Duration
  
  

Preparation Time
3- 4 hours   
20- 25 minutes   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F   
22
40.00 °F   
18

Shelf Life
Around 6 months   
1- 2 Weeks   

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products