Shrikhand vs Sour cream
Calories
Calories per 100g
279.00 Kcal
99+
193.00 Kcal
99+
Calories in 1 pat
Not Available
455.00 Kcal
15
Calories in 1 tbsp
Not Available
24.00 Kcal
8
Calories in 1 cup
Not Available
57.00 Kcal
6
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
8.00 g
99+
2.10 g
99+
Carbs
46.00 g
7
2.90 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
42.70 g
99+
2.90 g
27
Fats
7.00 g
38
20.00 g
99+
% Fat Content
Not Available
14 %
8
Saturated Fat
4.00 g
32
12.00 g
99+
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
0.80 g
32
Monounsaturated Fat
Not Available
5.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.02 mg
99+
52.00 mg
28
Vitamins
Vitamin A
630.00 IU
30
436.00 IU
36
Vitamin B1 (Thiamin)
Not Available
0.00 mg
99+
Vitamin B2 (Riboflavin)
Not Available
0.20 mg
40
Vitamin B3 (Niacin)
Not Available
0.10 mg
40
Vitamin B6 (Pyridoxine)
Not Available
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
11.00 µg
24
Vitamin B12 (Cobalamin)
Not Available
0.30 µg
99+
Vitamin C (Ascorbic acid)
1.50 mg
12
0.90 mg
17
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
0.40 mg
18
Vitamin K (Phylloquinone)
Not Available
0.70 µg
22
Minerals
Calcium
71.60 mg
99+
141.00 mg
99+
Iron
Not Available
0.10 mg
99+
Magnesium
Not Available
11.00 mg
38
Phosphorus
62.50 mg
99+
85.00 mg
99+
Potassium
Not Available
211.00 mg
24
Sodium
30.00 mg
99+
70.00 mg
99+
Zinc
Not Available
0.30 mg
99+
Other
Water
Not Available
71.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Absorps of Calcium & Vitamin B
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
NA
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Hair Care
Reduces dandruff
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Allergy
Shrikhand and Sour cream Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
What is
What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Color
Not Available
White
Shrikhand and Sour cream Flavor
Not Available
Sour
Shrikhand and Sour cream Aroma
Not Available
Milky
Vegetarian
Not Available
Yes
Origin
India
Europe, Greece, Italy
How to make
Serving Size
100
100
Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Plain cream, Skim milk
Fermentation Agent
Not Applicable
Not Available
Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Stirrer
Time Duration
Preparation Time
3- 4 hours
20- 25 minutes
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
32.00 °F
22
40.00 °F
18
Shelf Life
Around 6 months
1- 2 Weeks
