Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Beneficial for diseases of liver, pancreas, gallbladder, intestine
  
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
  
Beneficial for diseases of liver, pancreas, gallbladder, intestine
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
  
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
  
Hair Care
Reduces dandruff
  
NA
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
NA
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
  
Good source of Calcium, Rich in Phosphorus
  
Allergy
  
  
Shrikhand and Ryazhenka Allergy Symptoms
Not Available
  
Not Available