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Khoa vs Amasi Nutrition

Khoa
Amasi
Amasi vs Khoa Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
20.40 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
40.86 IU  
99+
85.80 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
23
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.14 mg  
99+
Vitamin B3 (Niacin)
1.10 mg  
8
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.30 mg  
7
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
-  
17.00 µg  
21
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.27 µg  
99+
Vitamin C (Ascorbic acid)
1.10 mg  
24
0.00 mg  
38
Vitamin D
0.50 IU  
99+
0.80 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.10 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
650.00 mg  
19
90.00 mg  
99+
Iron
6.00 mg  
2
0.00 mg  
99+
Magnesium
37.00 mg  
13
32.00 mg  
16
Phosphorus
420.00 mg  
21
157.00 mg  
40
Potassium
380.00 mg  
15
470.00 mg  
12
Sodium
270.50 mg  
35
0.00 mg  
99+
Zinc
1.20 mg  
31
0.25 mg  
99+
Other
  
  
Water
20.00 g  
80.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

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Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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