Benefits of Lassi vs Skyr

Lassi

Skyr

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1 Benefits

1.1 Health Benefits

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation

Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis

1.1.1 Other General Benefits

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol

Presence of calcium, Presence of calcium makes teeth strong & healthy

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives glowing and flawless skin, Not Applicable

Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation

1.2.2 Hair Care

Not Applicable

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Lassi and Skyr Benefits

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