Benefits of Skyr vs Whey Protein

Skyr

Whey Protein

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1 Benefits

1.1 Health Benefits

Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis

Best for weight loss, Strong & healthy muscles, Improves digestion

1.1.1 Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Best for weight loss, Reduces unwanted fats, Improves digestion

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation

Not Applicable

1.2.2 Hair Care

Not Applicable

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Good source of Calcium, Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Skyr and Whey Protein Benefits

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