Skyr

Whey Protein

Skyr vs Whey Protein Nutrition

Skyr

Whey Protein

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

5.00 mg27.03 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA0.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.61 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA2.02 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA1.14 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.61 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA33.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA2.45 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NA0.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.00 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

NA469.00 mg

0 1705

1.4.2 Iron

NA1.13 mg

0 70

1.4.3 Magnesium

NA195.00 mg

0 444

1.4.4 Phosphorus

NA1,321.00 mg

0 1409

1.4.5 Potassium

0.00 mg500.00 mg

0 1794

1.4.6 Sodium

65.00 mg156.00 mg

0 7022.4

1.4.7 Zinc

NA6.18 mg

0 7.31

1.5 Other

1.5.1 Water

NA3.44 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Skyr vs Whey Protein Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Skyr and Whey Protein. Skyr vs Whey Protein nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Skyr vs Whey Protein nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Skyr and Whey Protein respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Skyr vs Whey Protein nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Skyr vs Whey Protein Calories, to know the amount of Protein, Carbs, and Fat, in Skyr and Whey Protein. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Skyr vs Whey Protein, to actually get an idea as to Why to have Skyr ? or Why to have Whey Protein?.