Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Good source of Calcium, Rich in Vitamin D
Presence of calcium, Presence of calcium makes teeth strong & healthy
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Good source of Vitamin B-12, Good source of Calcium, Low fat