Curd snack

Quark

Curd snack vs Quark Facts

Curd snack

Quark

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Calories

Calories in 1 cup

143.00 Kcal215.00 Kcal

50 1927

👆🏻

Calories

410.00 Kcal0.08 Kcal

0 904

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Calories in 1 tbsp

26.00 Kcal25.00 Kcal

2 133

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Calories in 1 oz

36.00 Kcal64.00 Kcal

10 717

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Calories in 1 slice of

120.00 Kcal265.00 Kcal

12.2 899

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Serving size

100

Proteins

8.05 g14.10 g

0 215

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Carbs

29.09 g3.50 g

0 205

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Fiber

1.40 g0.00 g

0 10.3

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Sugar

24.96 g3.50 g

0 54.08

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Fats

29.31 g10.60 g

0.1 175

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Fat Content

4 %20 %

0 100

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Saturated Fat

16.67 g7.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.98 g0.01 g

0 48

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Monounsaturated Fat

9.93 g0.20 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

56.00 mg1.00 mg

0 325

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Vitamins

Vitamin A

0.00 IU0.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.00 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.00 mg0.30 mg

0 2.017

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Vitamin B3 (Niacin)

0.00 mg0.50 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.01 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

0.00 µg19.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg0.70 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg1.00 mg

0 7.7

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Vitamin D

0.00 IU0.00 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.00 mg0.01 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg1.10 µg

0 30.3

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Minerals

Calcium

120.00 mg130.00 mg

0 1705

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Iron

0.30 mg0.00 mg

0 70

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Magnesium

19.00 mg10.00 mg

0 444

👆🏻

Phosphorus

97.00 mg100.00 mg

0 1409

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Potassium

189.00 mg150.00 mg

0 1794

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Sodium

179.00 mg40.00 mg

0 7022.4

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Zinc

0.00 mg0.60 mg

0 7.31

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Other

Water

0.00 g80.53 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Provides energy

Prevents Cancer, Boosts immune system

Other General Benefits

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of protein, Low fat

Allergy

Allergy Symptoms

What is

Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.

Color

Flavor

Aroma

Vegetarian

Origin

Europe, Middle East

Germany

How to make

Serving Size

100

Ingredients

Curd, Sugar

Buttermilk, Milk

Fermentation Agent

Things you need

Bowl, Cheesecloth, Stirrer

Time Duration

Preparation Time

2- 3 hours

24-36 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F86.00 °F

-20 383

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Shelf Life

15 days

7- 10 days

Difference between Curd snack and Quark

Though Curd snack and Quark, both are Dairy products, there is some prominent difference between Curd snack and Quark. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Curd snack and Quark. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Curd snack vs Quark facts, dictate the similarities and differences between Curd snack and Quark. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.