1 Benefits
1.1 Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
1.1.1 Other General Benefits
Improves digestion
Not Available
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
1.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
Excellent hair conditioner, Results in shiny hair
1.3 Nutritional Importance & Uses
1.3.1 Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
1.3.2 Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of calories, Good source of protein
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing