Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Excellent hair conditioner, Results in shiny hair
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
Good source of calories, Good source of protein
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Soothes your feet, Used as an Infant Formula in Russia
Good source of Calcium, Good source of protein