Milk Skin vs Cottage Cheese Calories

Milk Skin

Cottage Cheese

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1 Calories

1.1 Calories

123.00 Kcal98.00 Kcal

0 904

1.2 Calories in 1 cup

298.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

18.00 KcalNA

8 102

1.4 Calories in 1 oz

37.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.13 g11.12 g

0 215

1.8 Carbs

4.73 g3.38 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.13 g2.67 g

0 54.08

1.9 Fats

10.39 g4.30 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

7.03 g1.72 g

0 67

1.9.3 Trans Fat

0.46 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.55 g0.12 g

0 48

1.9.5 Monounsaturated Fat

3.32 g0.78 g

0 32.9

Milk Skin and Cottage Cheese Calories

Wouldn't you want to compare Milk Skin and Cottage Cheese Calories?. Milk Skin vs Cottage Cheese Calories, compares Milk Skin and Cottage Cheese, based on their calorie content. Based on this comparison it is evident that Milk Skin has 123.00 Kcal whereas Cottage Cheese contains 98.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Milk Skin ? or Why to have Cottage Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Milk Skin and Cottage Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Milk Skin and Cottage Cheese affect your body.