1 Benefits
1.1 Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
1.1.1 Other General Benefits
Improves digestion
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Gives a smoother skin, Lightens the skin tone, Natural skin softner
1.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
Unknown
1.3 Nutritional Importance & Uses
1.3.1 Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
No uses found
1.3.2 Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of Vitamin B-12, Low fat, Rich in probiotics
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available