Benefits of Cheese vs Creme Fraiche

Cheese

Creme Fraiche

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1 Benefits

1.1 Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

1.1.1 Other General Benefits

Improves digestion

Low carb food

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

1.2.2 Hair Care

Reduces hair fall, Strengthens hair roots

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

1.3 Nutritional Importance & Uses

1.3.1 Uses

Cleans patent leather, Used to polish silverware, Repairs cracked China

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Contains good amount of Vitamins

Good source of Calcium, Rich in probiotics

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Cheese and Creme Fraiche Benefits

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