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Creme Fraiche
Creme Fraiche

Cottage Cheese
Cottage Cheese



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Creme Fraiche
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Cottage Cheese

Creme Fraiche vs Cottage Cheese

Calories

Calories in 1 cup

457.00 Kcal206.00 Kcal
50 1927
👆🏻

Calories

393.00 Kcal98.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

52.00 Kcal14.00 Kcal
2 133
👆🏻

Calories in 1 oz

110.00 Kcal48.00 Kcal
10 717
👆🏻

Calories in 1 slice of

396.00 Kcal206.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

2.26 g11.12 g
0 215
👆🏻

Carbs

1.46 g3.38 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

1.80 g2.67 g
0 54.08
👆🏻

Fats

31.00 g4.30 g
0.1 175
👆🏻

Fat Content

28 %4 %
0 100
👆🏻

Saturated Fat

22.10 g1.72 g
0 67
👆🏻

Trans Fat

0.20 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.85 g0.12 g
0 48
👆🏻

Monounsaturated Fat

7.66 g0.78 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

57.00 mg17.00 mg
0 325
👆🏻

Vitamins

Vitamin A

190.00 IU140.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.17 mg0.16 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.16 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

23.50 µg12.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.12 µg0.43 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.50 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.20 IU3.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.50 mg0.08 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

75.00 mg83.00 mg
0 1705
👆🏻

Iron

0.08 mg0.07 mg
0 70
👆🏻

Magnesium

0.00 mg8.00 mg
0 444
👆🏻

Phosphorus

64.00 mg159.00 mg
0 1409
👆🏻

Potassium

101.00 mg104.00 mg
0 1794
👆🏻

Sodium

26.70 mg364.00 mg
0 7022.4
👆🏻

Zinc

0.24 mg0.40 mg
0 7.31
👆🏻

Other

Water

64.20 g79.79 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Reduces blood pressure, Prevents strokes, Prevents Cancer

Other General Benefits

Low carb food
Remedy for stress & anxiety, Improves digestion

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Cleans patent leather

Nutritional Importance

Good source of Calcium, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

-
-

What is

What is

Creme Fraiche
Cottage Cheese, a bland white cheese made from the curds of milk.

Color

White
-

Flavor

Sour
-

Aroma

Fresh
-

Vegetarian

Origin

France
Cyprus, Egypt, Greece, North America & South America

How to make

Serving Size

100
100

Ingredients

Cultured buttermilk, Pasteurized Heavy Cream
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar

Fermentation Agent

-
-

Things you need

Cheesecloth, Glass jar, Stirrer
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer

Time Duration

Preparation Time

5 minutes
30- 40 minutes

Cooking Time

2 days
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F99.00 °F
-20 383
👆🏻

Shelf Life

3- 5 days
7- 10 days

Comparison of Creme Fraiche and Cottage Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Creme Fraiche and Cottage Cheese, helps you to choose among them. Creme Fraiche vs Cottage Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.