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Basundi vs Mozzarella Cheese Nutrition
f
Basundi
Mozzarella Cheese
Mozzarella Cheese vs Basundi Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
26.00 mg
40
2.50 mg
99+
vitamins
vitamin A
66.00 IU
99+
676.00 IU
27
Vitamin B1 (thiamin)
0.11 mg
10
0.03 mg
27
Vitamin B2 (riboflavin)
0.10 mg
99+
0.28 mg
30
Vitamin B3 (niacin)
0.52 mg
17
0.10 mg
99+
Vitamin B6 (Pyridoxine)
0.18 mg
13
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
5.40 μg
40
7.00 μg
35
Vitamin B12 (Cobalamin)
0.00 μg
99+
2.28 μg
6
Vitamin C (asam Ascorbic)
3.00 mg
7
0.00 mg
38
vitamin D
195.00 IU
2
16.00 IU
28
Vitamin D (D2 + D3)
0.20 μg
16
0.40 μg
14
Vitamin E (Alpha- tocopherol)
4.68 mg
3
0.19 mg
37
Vitamin K (Phylloquinone)
0.00 μg
33
2.30 μg
15
Minerals
calcium
473.00 mg
26
505.00 mg
23
Iron
0.95 mg
14
0.44 mg
29
Magnesium
3.63 mg
99+
20.00 mg
27
fosfor
105.00 mg
99+
354.00 mg
26
kalium
231.10 mg
26
76.00 mg
99+
sodium
167.20 mg
99+
627.00 mg
22
seng
0.45 mg
99+
2.92 mg
18
liyane
Water
60.00 g
0.25 g
kafein
0.00 g
0.00 g
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