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Basundi
Basundi

Kulfi
Kulfi



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Basundi
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Kulfi

Basundi vs Kulfi Facts

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1 Calories
1.1 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.2 Calories
375.20 Kcal180.00 Kcal
All about Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
14.90 g3.00 g
All about Evaporated Milk
0 215
1.8 Carbs
36.20 g25.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
2.40 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
30.50 g21.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
20.00 g9.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
15 %NA
All about Paneer
1 91
1.9.2 Saturated Fat
7.60 g5.00 g
All about Amasi
0 67
1.9.3 Trans Fat
0.00 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
2.60 gNA
All about Paneer
0 48
1.9.5 Monounsaturated Fat
5.60 gNA
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
26.00 mg25.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
66.00 IUNA
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.11 mg3.50 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.10 mg0.25 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.52 mg3.80 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.18 mg1.50 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
5.40 µg2.50 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.00 µg0.35 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
3.00 mg4.50 mg
All about Milk
0 7.7
2.3.9 Vitamin D
195.00 IU0.25 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA2.50 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
4.68 mg0.25 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA4.25 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
473.00 mg0.25 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.95 mg5.25 mg
All about Paneer
0 70
2.4.3 Magnesium
3.63 mg3.25 mg
All about Gelato
0 444
2.4.4 Phosphorus
105.00 mg2.50 mg
All about Gelato
0 1409
2.4.5 Potassium
231.10 mg0.25 mg
All about Gelato
0 1794
2.4.6 Sodium
167.20 mg1.25 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.45 mg0.25 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
NA0.25 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Improves Nutrition, Keeps feel full
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
3.1.1 Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Soothing treat in summer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
3.2.2 Hair Care
Not Available
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of Calcium, Good source of calories, High Calorie
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
4 What is
4.1 What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
4.1.1 Color
Pale yellow
Not Available
4.1.2 Flavor
Milky, Sweet, Thick
Creamy, Milky, Sweet, Thick
4.1.3 Aroma
Milky
Milky
4.1.4 Vegetarian
4.2 Origin
India
Indian Subcontinent
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
2 cups of Cashew Nuts, Full fat milk, Sugar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Cardamom, Container, Mould, Wide bottom pan
5.4 Time Duration
5.4.1 Preparation Time
10- 15 minutes
5 minutes
5.4.2 Cooking Time
40
90
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F39.20 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
3- 5 days
Up to 3 days

Difference between Basundi and Kulfi

Though Basundi and Kulfi, both are Dairy products, there is some prominent difference between Basundi and Kulfi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Basundi and Kulfi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Basundi vs Kulfi facts, dictate the and between Basundi and Kulfi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.