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Eggnog vs Gjetost Cheese


Gjetost Cheese vs Eggnog


Calories

Calories in 1 cup
224.00 Kcal  
36
1,058.00 Kcal  
99+

Calories
88.00 Kcal  
99+
466.00 Kcal  
11

Calories in 1 tbsp
50.00 Kcal  
27
65.00 Kcal  
37

Calories in 1 oz
28.00 Kcal  
11
132.00 Kcal  
99+

Calories in 1 slice of
131.00 Kcal  
99+
89.00 Kcal  
22

Serving size
100  
100  

Proteins
4.55 g  
99+
9.65 g  
99+

Carbs
8.05 g  
35
42.65 g  
8

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.05 g  
99+
40.00 g  
99+

Fats
4.19 g  
27
29.51 g  
99+

Fat Content
10 %  
10
30 %  
27

Saturated Fat
2.59 g  
26
19.16 g  
99+

Trans Fat
0.20 g  
3
0.00 g  

Polyunsaturated Fat
0.20 g  
99+
0.94 g  
25

Monounsaturated Fat
1.30 g  
99+
7.88 g  
31

Nutrition

Serving Size
100  
100  

Cholesterol
59.00 mg  
23
94.00 mg  
14

Vitamins
  
  

Vitamin A
206.00 IU  
99+
1,113.00 IU  
6

Vitamin B1 (Thiamin)
0.03 mg  
25
0.32 mg  
5

Vitamin B2 (Riboflavin)
0.19 mg  
99+
1.38 mg  
3

Vitamin B3 (Niacin)
0.11 mg  
99+
0.81 mg  
12

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.27 mg  
8

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
5.00 µg  
99+

Vitamin B12 (Cobalamin)
0.45 µg  
37
2.42 µg  
5

Vitamin C (Ascorbic acid)
1.50 mg  
20
0.00 mg  
38

Vitamin D
49.00 IU  
8
0.00 IU  
99+

Vitamin D (D2+D3)
1.20 µg  
6
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
0.00 mg  
99+

Vitamin K (Phylloquinone)
0.30 µg  
29
0.00 µg  
33

Minerals
  
  

Calcium
130.00 mg  
99+
0.52 mg  
99+

Iron
0.20 mg  
99+
70.00 mg  
1

Magnesium
19.00 mg  
29
444.00 mg  
1

Phosphorus
109.00 mg  
99+
1,409.00 mg  
1

Potassium
165.00 mg  
37
600.00 mg  
5

Sodium
54.00 mg  
99+
1.14 mg  
99+

Zinc
0.46 mg  
99+
0.00 mg  
99+

Other
  
  

Water
82.54 g  
13.44 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  
Absorps of Calcium & Vitamin B  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Excellent hair conditioner  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Contains good amount of Vitamins, Good source of protein  
-  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  
-  

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.  

Color
Cream  
Golden Orange  

Flavor
Creamy, Thick, Vanilla  
Burnt Caramel, Sweet  

Aroma
Sour smell  
Mild  

Vegetarian
No  
Yes  

Origin
England  
Norway  

How to make

Serving Size
100  
100  

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  
Shallow pan, Wooden stirrer & wooden spoon  

Fermentation Agent
-  
-  

Things you need
Bowl, Blender, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
15- 20 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
383.00 °F  
1

Shelf Life
5- 7 days  
2- 3 weeks  

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