1 Calories
1.1 Calories in 1 cup
1.3 Calories
375.20 Kcal88.00 Kcal
0
904
1.5 Calories in 1 tbsp
1.3 Calories in 1 oz
1.6 Calories in 1 slice of
1.8 Serving size
1.9 Proteins
1.13 Carbs
1.14.1 Fiber
1.16.1 Sugar
1.18 Fats
1.20.1 Fat Content
1.21.3 Saturated Fat
1.22.1 Trans Fat
1.22.3 Polyunsaturated Fat
1.22.6 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
3.2.2 Vitamin B1 (Thiamin)
3.2.5 Vitamin B2 (Riboflavin)
4.3.2 Vitamin B3 (Niacin)
4.3.4 Vitamin B6 (Pyridoxine)
4.4.3 Vitamin B9 (Folic acid, Folate)
4.4.7 Vitamin B12 (Cobalamin)
4.4.9 Vitamin C (Ascorbic acid)
4.4.13 Vitamin D
4.4.15 Vitamin D (D2+D3)
4.4.17 Vitamin E (Alpha- Tocopherol)
4.4.20 Vitamin K (Phylloquinone)
4.5 Minerals
4.5.1 Calcium
473.00 mg110.00 mg
0
1705
4.5.3 Iron
4.5.6 Magnesium
4.5.9 Phosphorus
4.5.11 Potassium
231.10 mg131.00 mg
0
1794
4.6.3 Sodium
167.20 mg100.00 mg
0
7022.4
4.7.2 Zinc
4.8 Other
4.8.1 Water
4.8.4 Caffeine
5 Benefits
5.1 Health Benefits
Improves Nutrition, Keeps feel full
Presence of calcium, Presence of calcium makes teeth strong & healthy
5.1.1 Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Not Available
5.2 Hair and Beauty Benefits
5.2.1 Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Not Available
5.2.2 Hair Care
Not Available
Not Available
5.3 Nutritional Importance & Uses
5.3.1 Uses
5.3.2 Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of calories, Good source of Calcium
5.4 Allergy
5.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
Not Available
6 What is
6.1 What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
6.1.1 Color
Pale yellow
Not Available
6.1.2 Flavor
Milky, Sweet, Thick
Not Available
6.1.3 Aroma
6.1.4 Vegetarian
6.2 Origin
7 How to make
7.1 Serving Size
7.2 Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
1/2 litre milk, Sugar
7.2.1 Fermentation Agent
Not Applicable
Not Applicable
7.3 Things you need
2 Bowls, Sauce pan, Stirrer
Container, Strainer
7.4 Time Duration
7.4.1 Preparation Time
7.4.2 Cooking Time
7.4.3 Aging time
Not Applicable
Not Available
7.5 Storage & Shelf Life
7.5.1 Refrigeration Temperature
7.5.4 Shelf Life