1 Benefits
1.1 Health Benefits
Improves Nutrition, Keeps feel full
Presence of calcium, Presence of calcium makes teeth strong & healthy
1.1.1 Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Not Available
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Not Available
1.2.2 Hair Care
Not Available
Not Available
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of calories, Good source of Calcium
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
Not Available