Basundi vs Basundi
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
375.20 Kcal
21
375.20 Kcal
21
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
14.90 g
35
14.90 g
35
Carbs
36.20 g
9
36.20 g
9
Fiber
2.40 g
7
2.40 g
7
Sugar
30.50 g
99+
30.50 g
99+
Fats
20.00 g
99+
20.00 g
99+
% Fat Content
15 %
9
15 %
9
Saturated Fat
7.60 g
99+
7.60 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
2.60 g
8
2.60 g
8
Monounsaturated Fat
5.60 g
99+
5.60 g
99+
Nutrition
Serving Size
100
100
Cholesterol
26.00 mg
40
26.00 mg
40
Vitamins
Vitamin A
66.00 IU
99+
66.00 IU
99+
Vitamin B1 (Thiamin)
0.11 mg
10
0.11 mg
10
Vitamin B2 (Riboflavin)
0.10 mg
99+
0.10 mg
99+
Vitamin B3 (Niacin)
0.52 mg
12
0.52 mg
12
Vitamin B6 (Pyridoxine)
0.18 mg
12
0.18 mg
12
Vitamin B9 (Folic acid, Folate)
5.40 µg
35
5.40 µg
35
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.00 µg
99+
Vitamin C (Ascorbic acid)
3.00 mg
6
3.00 mg
6
Vitamin D
195.00 IU
2
195.00 IU
2
Vitamin E (Alpha- Tocopherol)
4.68 mg
3
4.68 mg
3
Minerals
Calcium
473.00 mg
26
473.00 mg
26
Iron
0.95 mg
14
0.95 mg
14
Magnesium
3.63 mg
99+
3.63 mg
99+
Phosphorus
105.00 mg
99+
105.00 mg
99+
Potassium
231.10 mg
23
231.10 mg
23
Sodium
167.20 mg
99+
167.20 mg
99+
Zinc
0.45 mg
99+
0.45 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Improves Nutrition, Keeps feel full
Improves Nutrition, Keeps feel full
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Gives a smoother skin, Provides supple, healthy and glowing skin
Hair Care
Not Available
Not Available
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of Calcium, Good source of calories, Good source of proteins
Allergy
Basundi and Basundi Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
What is
What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Color
Pale yellow
Pale yellow
Basundi and Basundi Flavor
Milky, Sweet, Thick
Milky, Sweet, Thick
Basundi and Basundi Aroma
Milky
Milky
Vegetarian
Yes
Yes
Origin
India
India
How to make
Serving Size
100
100
Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Cardamom, Charoli, Milk, Saffron strands, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
10- 15 minutes
10- 15 minutes
Cooking Time
40
40
Aging time
Not Applicable
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
3- 5 days
3- 5 days
