Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Improves Nutrition, Keeps feel full
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Improves sexual power, Special support after Chemotherapy
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of protein, Contains good amount of Vitamins
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
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What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Horse Milk rather Mare Milk is the milk obtained from the female Horse
Flavor
Milky, Sweet, Thick
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Origin
India
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe
Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
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Things you need
2 Bowls, Sauce pan, Stirrer
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Preparation Time
10- 15 minutes
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Refrigeration Temperature
Shelf Life
3- 5 days
16 hours