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Amasi vs Colby Cheese


Colby Cheese vs Amasi


Calories

Calories per 100g
64.51 Kcal   
99+
394.00 Kcal   
16

Calories in 1 pat
Not Available   
520.00 Kcal   
20

Calories in 1 tbsp
Not Available   
67.00 Kcal   
15

Calories in 1 cup
Not Available   
112.00 Kcal   
20

Calories in 1 stick
Not Available   
110.00 Kcal   
10

Serving size
100   
100   

Proteins
3.30 g   
99+
23.76 g   
17

Carbs
4.50 g   
99+
2.57 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
29.00 g   
99+
0.52 g   
11

Fats
3.70 g   
22
32.11 g   
99+

Saturated Fat
0.00 g   
20.22 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.00 g   
99+
0.95 g   
23

Monounsaturated Fat
0.00 g   
99+
9.28 g   
15

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
95.00 mg   
13

Vitamins
  
  

Vitamin A
85.80 IU   
99+
994.00 IU   
15

Vitamin B1 (Thiamin)
0.04 mg   
23
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.38 mg   
18

Vitamin B3 (Niacin)
0.10 mg   
40
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.08 mg   
21

Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.83 µg   
22

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.80 IU   
34
24.00 IU   
17

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.28 mg   
21

Vitamin K (Phylloquinone)
Not Available   
2.70 µg   
9

Minerals
  
  

Calcium
90.00 mg   
99+
685.00 mg   
15

Iron
0.00 mg   
99+
0.76 mg   
18

Magnesium
Not Available   
26.00 mg   
19

Phosphorus
Not Available   
457.00 mg   
17

Potassium
470.00 mg   
11
127.00 mg   
99+

Sodium
0.00 mg   
99+
604.00 mg   
24

Zinc
0.25 mg   
99+
3.07 mg   
12

Other
  
  

Water
80.00 g   
38.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system   
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis   

Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis   
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Not Available   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Available   

Nutritional Importance & Uses
  
  

Uses
It is a probiotic superdrink   
It is typically used as a table Cheese   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Amasi and Colby Cheese Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting   
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing   

What is

What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.   
Colby cheese is a semi hard American cheese made from cow's milk   

Color
White   
Yellow   

Amasi and Colby Cheese Flavor
Sour   
Sweet   

Amasi and Colby Cheese Aroma
Milky   
Mild, Sweet   

Vegetarian
Yes   
No   

Origin
Africa   
Winconsin, United states   

How to make

Serving Size
100   
100   

Ingredients
A bit of same from a prior batch, Milk   
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water   

Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis   
Lactococcus lactis subsp cremoris   

Things you need
Container   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   

Time Duration
  
  

Preparation Time
10- 12 hours   
10- 12 hours   

Cooking Time
Not Applicable   
90   

Aging time
Not Available   
4- 8 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
100.00 °F   
4
39.20 °F   
19

Shelf Life
2- 3 weeks   
3-4 weeks   

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