Amasi vs Yak Milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
64.51 Kcal
99+
101.20 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.30 g
99+
4.95 g
99+
Carbs
4.50 g
99+
Not Available
Fiber
0.00 g
15
0.00 g
15
Sugar
29.00 g
99+
4.80 g
99+
Fats
3.70 g
22
6.12 g
36
% Fat Content
Not Available
7 %
6
Saturated Fat
0.00 g
39.00 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.00 g
99+
4.00 g
5
Monounsaturated Fat
0.00 g
99+
22.00 g
4
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
220.00 mg
2
Vitamins
Vitamin A
85.80 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.04 mg
23
Not Available
Vitamin B2 (Riboflavin)
0.14 mg
99+
Not Available
Vitamin B3 (Niacin)
0.10 mg
40
Not Available
Vitamin B6 (Pyridoxine)
0.04 mg
99+
Not Available
Vitamin B12 (Cobalamin)
0.27 µg
99+
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
Not Available
Vitamin D
0.80 IU
34
Not Available
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
Not Available
Minerals
Calcium
90.00 mg
99+
1,545.45 mg
2
Iron
0.00 mg
99+
0.57 mg
23
Magnesium
Not Available
154.10 mg
6
Phosphorus
Not Available
922.04 mg
4
Potassium
470.00 mg
11
Not Available
Sodium
0.00 mg
99+
0.00 mg
99+
Zinc
0.25 mg
99+
7.31 mg
1
Other
Water
80.00 g
83.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Favorable for infants
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Gives a smoother skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Not Available
Nutritional Importance & Uses
Uses
It is a probiotic superdrink
Used in the preparation of Yak milk soaps
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Allergy
Amasi and Yak Milk Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
What is
What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Color
White
Not Available
Amasi and Yak Milk Flavor
Sour
Sweet
Amasi and Yak Milk Aroma
Milky
Sweet
Vegetarian
Yes
Yes
Origin
Africa
Tibet
How to make
Serving Size
100
100
Ingredients
A bit of same from a prior batch, Milk
Not Applicable
Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Not Applicable
Things you need
Container
Not Applicable
Time Duration
Preparation Time
10- 12 hours
Not Applicable
Cooking Time
Not Applicable
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
100.00 °F
4
84.00 °F
8
Shelf Life
2- 3 weeks
Not Available
